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Why I love Running… 21 Aug 2013 | 01:54 am
I wrote the following article about why I love running, a few months ago for a magazine however I didn’t get round to sending it off in time. I’ve just started training again after taking a few weeks ...
I Loving Running Kit – SportPursuit Offer! 14 Jun 2013 | 06:35 pm
After my bad luck (as my physio calls it) on Sunday evening, I haven’t been able to run this week, it has been torture, I’ve been swimming and worked on core strength but with just 4 weeks until the C...
Hills: Running Injured 14 Jun 2013 | 05:52 pm
Hill running As runners we use hills as a part of training session, the benefits of hill running can include an improvement in muscular strength, stride length and frequency, as well as an improvement...
One of those days or must try harder? 4 Jun 2013 | 09:50 pm
This morning I set off to try and break my 10km PB, this is what I do on Tuesdays, the past three Tuesdays I have been successful, today, I was not. Not only was I not successful, I was 4 minutes away...
One of those days or must try harder? 4 Jun 2013 | 09:50 pm
This morning I set off to try and break my 10km PB, this is what I do on Tuesdays, the past three Tuesdays I have been successful, today, I was not. Not only was I not successful, I was 4 minutes away...
Double Figures, Lofty Goals and Sunshine – The Bupa Great Manchester 10km 29 May 2013 | 02:06 am
This weekend I ran my 5th Bupa Great Manchester 10km and the sun was out in full force – full force for the North of England at least…. It was the first race in quite some time where I wasn’t … Contin...
Bupa Great Manchester 10km – Double Figures, Lofty Goals and Sunshine 29 May 2013 | 02:06 am
This weekend I ran my 5th Bupa Great Manchester 10km and the sun was out in full force – full force for the North of England at least…. It was the first race in quite some time where I wasn’t … Contin...
How much can change in 12 months? – 2 days until the Bupa Great Manchester 10km 24 May 2013 | 09:28 pm
Last year I completed the Great Manchester 10km in 52 minutes and 33 seconds. A time I was very happy with 12 months ago, now it seems so long ago and so very slow! A month and a half later … Continu...
How much can change in 12 months? – Preparations for Bupa Great Manchester 10km 24 May 2013 | 09:28 pm
With Just two days to go preparations for Bupa Great Manchester 10km are well under way. Last year I completed the Bupa Great Manchester 10km in 52 minutes and 33 seconds. A time I was very happy with...
Race Review – London Marathon – 21st April 2013 22 May 2013 | 06:25 pm
Finally… My race review – London Marathon! Better late than never – Maybe I should let you be the judge of that? Race Review – London Marathon – 21st April 2013 A month ago yesterday on 21st April I...
