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A Bone-Healthy Bagel? 26 Aug 2013 | 05:44 am
A bagel with peanut butter is a popular snack that’s considered “healthy”. But both bagels and peanut butter are acidifying, even if you use whole-grain bagels and natural peanut butter. “Savers” alr...
6 Bone Health Do’s and Don’ts 22 Aug 2013 | 09:26 am
As you begin your drug-free journey to stronger bones and better health, or if you’re still debating whether to stop the osteoporosis drugs, the information at times can seem overwhelming. I know fro...
Latest Osteoporosis News: Outrageous DEXA Scan Manufacturer And Big Pharma Link Revealed, Merck (Finally!) Loses Fosamax Lawsuit, Harvard Doctor Quest... 19 Aug 2013 | 06:02 am
There have been some fascinating developments regarding osteoporosis recently. Important new developments in DEXA scan machines reveal some shady connections, and Merck actually loses a lawsuit. Milk ...
A Natural Bone-Healthy Designer Fragrance You Can Make At Home 15 Aug 2013 | 05:43 am
You probably know someone with a signature scent. Whenever you smell that particular fragrance, you immediately think of him or her. Having a distinctive scent is a way of expressing individuality an...
The Save Our Bones Daily Double Challenge: Day #6 12 Aug 2013 | 12:57 pm
Challenge #1 What: Eat at least one polyphenol-rich food in season now. Why: Polyphenols are antioxidants found in plants, and while you may be well aware of their importance to maintain overall hea...
Weekend News: August 10, 2013 10 Aug 2013 | 11:30 am
Osteoporosis News: A Missouri woman, Joan Adams, has filed a lawsuit against Genentech, the manufacturer of Boniva. Her argument is that the drug-maker knew of the serious side effects that can arise...
Are You Among the 80% Who Ignore This Crucial Bone-Building Mineral? 8 Aug 2013 | 12:07 am
Mainstream Medicine focuses primarily on prescription drugs and calcium to treat osteoporosis and osteopenia. Unfortunately, doctors often ignore other crucial minerals. So it’s not surprising that a...
Scientifically Proven! This Multitasking Vitamin Reduces Your Risk Of Falling And Builds Your Bones 5 Aug 2013 | 10:21 am
Today’s post contains some very good news about a well-known vitamin. Research has shown that there are some extraordinary benefits of Vitamin D that go far beyond what we already know about this cruc...
Make This Delicious Bone Healthy Summer Treat in Two Easy Steps 1 Aug 2013 | 11:07 am
When summer heat is in full force, it’s refreshing to cool off with ice-cold drinks and frozen treats. However, many of these contain artificial flavors, colors, and loads of sugar, so they aren’t goo...
The One-Minute Secret To Good Posture 28 Jul 2013 | 02:05 pm
As many of you know, it’s best not to sit down for long periods. Extended sitting can bring on a host of health problems, including weakened bones. But for some in the Save Our Bones community, sittin...
