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Dealing With A Migraine Headache 26 Aug 2013 | 11:35 pm
For those who have to deal with a Migraine Headache from time to time, it is good to know what you are dealing with and what to do for relief. A Migraine Headache is Personal Do you have to deal wit...
Negative Effect of TV 26 Aug 2013 | 04:10 am
Have you and your family personally experienced the negative effect of watching too much TV? How can you minimize those negative effects? Television and its negative effect on health and wellness Ev...
Sleep Well With Melatonin 26 Aug 2013 | 12:15 am
Are you one of the many who does not enjoy a good and restful night's sleep? It is worth your effort to find out what you can do to get that good night's sleep and improve your health and wellness. S...
Effect of Celiac Disease 12 Aug 2013 | 03:50 am
Although Celiac Disease has continued for decades even centuries, we now know many things that can help those who suffer with this condition. Help is available. Good news for Celiac Disease Sufferers...
Cool off your Heartburn and GERD 11 Aug 2013 | 12:45 am
You do not have to "live with" heartburn and even GERD. There are some simple things you can do relieve your discomfort and pain of these conditions. Heartburn and GERD results from bad choices Temp...
Dealing with Costochondritis 26 Jul 2013 | 11:01 pm
Knowing and understanding painful costochondritis will help lesson the stress of your experience. Knowing the symptoms of costochrondritis “You have costochondritis.” That was the diagnosis that a f...
How to Prepare Really Healthy Foods 14 Jul 2013 | 04:00 pm
Making the effort to prepare really healthy food is well worth it. Those of us who are conscious of our health and wellness will find the results rewarding. Use the right utensils to prepare really h...
12 Healthy Smoothies 14 Jul 2013 | 03:00 am
In just a few minutes you can blend up a most delicious and healthy smoothie. Each season has its special produce available so you can enjoy those healthy foods is a most tasty way. Use what is in se...
Milk Thistle and My Liver Problem 13 Jul 2013 | 06:00 am
Finding out you have a liver problem does not have to be devastating news. It should simply be a wake up call to action. Milk Thistle Helped Me with My Liver Problem A number of years ago I received...
Why try to get a good night’s sleep? 8 Jul 2013 | 11:00 pm
Is sleep important to you and your health and wellness? It most certainly is! Here are some "sleep" facts you should consider. What is robbing you of a good night’s sleep? These are busy times. And ...
