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3 Simple Ways to Get Back on Track After the Holidays 12 Jan 2013 | 10:20 pm

The holidays are over and for most of us, that means facing the reality of weight gain. Without the stress and extra food that the holidays bring, it’s now time to revert to our more disciplined, pre-...

Running is My Therapy – What is Yours? 11 Jan 2013 | 02:16 am

So, we all have our own “issues” we deal with each and every day. Some big, some small, but they are always there (unless you are living a life of denial). Many people see a therapist to deal with the...

Snowflakes for Sandy Hook 19 Dec 2012 | 09:51 pm

I am from Connecticut (I live not too far from Newtown) and know a lot of people who were directly affected by this tragedy, including one of the heroic teachers who gave her life to protect her stude...

Who is Miles with Style? 13 Dec 2012 | 06:29 pm

Hello readers of She’s a Fit Chick! My name is Ali, and I blog at mileswithstyle.com. Recently, I was given to opportunity to be a guest blogger for She’s a Fit Chick. I am so excited for this opportu...

How to Keep Your Immune System Up While Working Out in the Cold 12 Dec 2012 | 02:26 am

Along with winter comes cold and flu season, which can really put a damper on your holidays. Plus, the cold, wet weather outside doesn’t seem to help things. If you continually get sick each winter, y...

Bring JOY to your snacking routine this winter… 8 Dec 2012 | 03:19 am

Winter is officially here and we can’t think of a better way to celebrate staying healthy during the colder months than with SOYJOY and a fun video! SOYJOY wants to bring JOY to your snacking routine ...

Need more joy in your life? 20 Nov 2012 | 10:12 pm

Come visit me and other amazing bloggers over at the SOYJOY Tumblr Account where we share a daily dose of joy! And I don’t know if any of you are Birchbox subscribers (if not, and you love beauty prod...

Need more joy in your life? 20 Nov 2012 | 10:12 pm

Come visit me and other amazing bloggers over at the SOYJOY Tumblr Account where we share a daily dose of joy! And I don’t know if any of you are Birchbox subscribers (if not, and you love beauty prod...

Yoga Mat & GaiamTV Trial Giveaway! 26 Oct 2012 | 03:45 pm

Gaiam TV offers an extensive library of streaming videos at your fingertips. There are hundreds of fitness videos with top instructors including Jillian Michaels and Mari Winsor, so whether you have 2...

Yoga Mat & GaiamTV Trial Giveaway! 26 Oct 2012 | 03:45 pm

Gaiam TV offers an extensive library of streaming videos at your fingertips. There are hundreds of fitness videos with top instructors including Jillian Michaels and Mari Winsor, so whether you have 2...

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