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Coconut Banana Yogurt With Strawberries and Raisins 1 May 2010 | 06:27 am
Ingredients 1 cup of young coconut meat 2 ripe bananas 3-4 sliced strawberries Handful of soaked raisins 1 tablespoon water Optional: 1 teaspoon of lucuma powder Approximate serving size 2 ser...
Kombucha 30 Apr 2010 | 06:47 am
Ingredients 1 SCOBY (kombucha mushroom) 1/4 – 1/2 cup of kombucha starter (left over kombucha) 4-5 packets of tea (oolong, black or green could also mix in flavored teas) 1 – 1 1/2 cup of organic ...
Flax Crackers 30 Apr 2010 | 04:49 am
Ingredients 2 cups of ground flax seeds (or can grind on your own) 3-4 cups of water Dash of sea salt Approximate serving size 10-12 crackers depending on size. Machine use Machine Use: Dehydra...
Chili Walnuts 30 Apr 2010 | 04:39 am
Ingredients 3 cups of walnuts 1/4 cup of agave nectar 1 tablespoon of chili powder Approximate serving size 3 cups Machine use Dehydrator Directions Soak walnuts in water for 8 hours or overn...
Stuffed Tomato Salad With Sunflower and Tomato Dressing 19 Mar 2010 | 05:12 am
Ingredients 1 large tomato 5-6 lettuce leaves 1/2 red pepper 1/4 red onion 1/4 cup sunflower seeds 1 tablespoon nutritional yeast 1 teaspoon apple cider vinegar Dash of cayenne Dash of nama s...
Kale and Lettuce Salad With Sunflower, Red Pepper Dressing 17 Mar 2010 | 05:10 am
Ingredients 5-6 kale leaves 5-6 lettuce leaves 1 red pepper 1/4 cup of sunflower seeds 1 clove of garlic Splash of apple cider vinegar Dash of sea salt Tablespoon of water 3-4 sun-dried tomat...
Lettuce, Cucumber, Tomato With Lemon Parsley Dressing 12 Mar 2010 | 07:13 am
Ingredients 6-8 leaves of green leaf lettuce. 1/2 cucumber 1 tomato Bunch of parsley 1/2 lemon Teaspoon of raw honey Dash of sea salt Optional: Dulse flakes Approximate serving size 1 medium...
Kale, Green Leaf and Tomato Salad With Avocado, Dill Dressing 10 Mar 2010 | 07:05 am
Ingredients 6-8 leaves of kale 5-6 leaves of green leaf lettuce 1 tomato 1/2 avocado Handful of fresh or dried dill Dash of sea salt 2-3 scallions Small piece of ginger Half lemon 1/4 cup of...
Lettuce, Kale, Sun-Dried Tomato, Red Pepper, Scallion and Avocado Salad 5 Mar 2010 | 07:04 am
Ingredients 6 leaves of romaine lettuce 5 leaves of kale 4 sun-dried tomatoes 1/2 red pepper 3 scallions 1/2 avocado 1 tablespoon of coconut oil 1 clove of garlic 1 lime Sprinkle of sea salt...
Lettuce, Kale, Dill, Cucumber, Tomato, Dill Salad 3 Mar 2010 | 07:14 am
Ingredients 6 leaves of romaine lettuce 5 leaves of kale 1/2 cucumber 1/2 tomato Handful of fresh dill 2 tablespoons of olive oil 1/2 lemon Dash of sea salt Approximate serving size 1 salad ...
