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Electromyogram (EMG) 27 Oct 2012 | 04:53 pm
An Electromyogram (EMG) measures the electrical activity of your skeletal muscles during rest and muscle contraction. The post Electromyogram (EMG) appeared first on SixPackFactory.
Gym Motivation 27 Oct 2012 | 01:48 am
Gym Motivation The post Gym Motivation appeared first on SixPackFactory.
Aerobic Metabolism 26 Oct 2012 | 12:19 pm
Aerobic Metabolism means the body produces energy (Adenosine Tri-Phosphate: ATP) with oxygen present in the chemical reaction. The post Aerobic Metabolism appeared first on SixPackFactory.
Glycolytic System 25 Oct 2012 | 01:07 pm
The Glycolytic System uses Glucose and Glycogen (the stored form of glucose) to create Adenosine Tri-Phosphate (ATP). The post Glycolytic System appeared first on SixPackFactory.
The Best Home Ab Exercise Ever ! 25 Oct 2012 | 03:10 am
Want to build eye popping abs at home but don't have a lot of equipment? Then this ab exercise is just for you! The post The Best Home Ab Exercise Ever ! appeared first on SixPackFactory.
The Best Home Ab Exercise Ever ! 24 Oct 2012 | 06:53 pm
Want to build eye popping abs at home but don't have a lot of equipment? Then this ab exercise is just for you! The post The Best Home Ab Exercise Ever ! appeared first on SixPackFactory.
Phosphagen System 24 Oct 2012 | 01:17 pm
The Phosphagen System, which is also called the ATP-PC System, is an energy system that the body uses to create Adenosine Tri-Phosphate (ATP). The post Phosphagen System appeared first on SixPackFact...
Sticking Point 23 Oct 2012 | 03:22 pm
The sticking point of a repetition is the most strenuous portion in the range of motion of that exercise. The post Sticking Point appeared first on SixPackFactory.
Weight Loss Motivational Quote 23 Oct 2012 | 01:38 pm
Weight Loss Motivational Quote The post Weight Loss Motivational Quote appeared first on SixPackFactory.
Gym Motivation 22 Oct 2012 | 04:59 pm
Gym Motivation Quote : ” Discipline is doing what you know needs to be done even if you don’t want to do it. “ Profile for Peter Carvell The post Gym Motivation appeared first on SixPackFactory.
