EMDR Can Change Your Life and End Limiting Beliefs 16 Aug 2013 | 02:39 am

EMDR allows you to let go of those negative beliefs and negative feelings. EMDR was originally developed in the 80′s and used extensively with PTSD(Post Traumatic Stress Disorder). There are many s.....

Fake it until you become it-How Body Postures change the Mind. | mind Body 9 Aug 2013 | 02:42 pm

Happy Halloween 7 Aug 2013 | 02:37 pm

This article in the current issue of Psychotherapy Networker Magazine talks about Energy Psychologies 4 Aug 2013 | 02:43 pm

This article from the Psychotherapy Networker Magazine talks to the power of energy therapies in the psychotherapy world today.  This article explains how energy psychology, which includes EMDR, EFT a...

Emma Roberts Arrested for Domestic Dispute: BPD and relationships 27 Jul 2013 | 10:59 pm

Niece of Julia Roberts and budding actress Emma Roberts is on her way to fame. She’s set to appear in the new movie “Meet the Millers” alongside Jennifer Anniston this month and stars in the popular t...

Stop your anxiety in 3 minutes | Breathing 3 Jun 2013 | 11:44 pm

        Relieve stress with this 3 MINUTE BREATHING EXERCISE   When you feel stressed or a low mood coming…this 3 minute breathing exercise will change your state and give you peace. 1.  Sitting in a ...

ADHD or Sensory Processing Disorder, Which is it? 25 Apr 2013 | 03:27 am

Many kids are diagnosed with ADHD incorrectly. SPD, Sensory Processing Disorder, is often confused with ADHD. In order to avoid getting unnecessarily medicated, it is wise to have your child evaluated...

Emotional Affairs are becoming more prevalent 16 Apr 2013 | 09:31 am

I am having a large increase of couples coming into couples therapy to deal with an emotional affair.  I am seeing quite a few middle aged couples in which one of the spouses reconnects with a college...

Solution Focused Therapy, the fast track to change 15 Apr 2013 | 09:33 pm

  Make a Positive Change Now Solution Focused Therapy was developed in a therapy setting and widely used for therapy since the 1980′s. In the last decade it has become popular for coaching, so we now ...

The Causes of Anxiety Disorders and How They are Maintained 15 Apr 2013 | 09:48 am

Stress causes tension and anxiety Some of the childhood circumstances that may cause a person to develop Anxiety Disorders Parents are overly concerned with safety.  If parents are constantly over cau...