Book Review - Raw Food Made Easy for 1 or 2 People 4 Sep 2012 | 10:24 am

It has been 7 years since Jennifer Cornbleet published her groundbreaking book, Raw Food Made Easy for 1 or 2 People. Judging by the state of my own tattered copy of the original, it's about time for ...

Everything I Ate Raw 23 Aug 2012 | 07:28 pm

 7:26 a.m. 3 slices of cantaloupe at home. 8:05 a.m.  32 ounces of Kangen water at my desk at work. 8:32 E3Live shot 9:34 a.m. Non-sweet Green Smoothie at my desk at work. 1:19 p.m. large salad in...

Everything I Ate Raw 23 Aug 2012 | 07:02 pm

These pictures are in random order.  I haven't quite got my act together this morning to arrange them properly and add descriptions.  I will arrange them when the time becomes available.

First Day of "Official" Tough Mudder Training 21 Mar 2012 | 03:46 pm

Yesterday I was supposed to start weight training using Laura Bailey's program found here but I got my a** kicked doing a Total Body sculpting class here. If I were to take Ms. M's class 3 times a we...

Tough Mudder Inspiration 19 Mar 2012 | 07:05 pm

I am not the first to want to participate in a Tough Mudder on a high raw vegan diet. Here are a few who have paved the way and excelled. Steve of RawVegan4Life channel on YouTube was a Tough Mudder....

Week 1 Training Schedule 16 Mar 2012 | 07:03 pm

There is just about 27 weeks until the NorCal Tough Mudder.  I was 90% sure I was going to do this in January and I originally had a schedule starting the beginning of the year.  But the motivation ha...

Those Damn Three Days 14 Mar 2012 | 07:01 pm

I hate the first few days of eating raw!  H-A-T-E. First of all, let's get this straight.  I AM eating enough calories.  I eat my fruits and green leafy vegetables with minimal fats (mostly avocados....

Another Challenge...What? 12 Mar 2012 | 07:04 pm

Here we go again.  You should know the drill by now. I come back after a very, very long hiatus with some new and crazy challenge (i.e. Everything I Ate Raw) and blog about it for a few months and t....

The Making of a Raw Vegan Tough Mudder...Coming Soon 12 Mar 2012 | 07:28 am

Day 226 17 Aug 2011 | 05:58 pm

Raw Vegan Pizza