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P.V. Body Workout Fashion. Ellie is HERE! 6 Mar 2013 | 06:27 am
A few weeks ago I introduced you to P.V. Body. It’s a little company that makes brilliant workout apparel. I love them because they are affordable, cute, functional, really high quality…and they make ...
Take A Multi-Vitamin. 1 Mar 2013 | 08:41 am
Day 10 Journal In a perfect world, we would all be able to meet our nutrient needs every day, 100% of the time. Okay, this might not be YOUR perfect world, but it would be a small part of mine! The ...
Benefits of Green Tea. 26 Feb 2013 | 06:47 am
Day 7 Journal I have always been a late night munch-er. It’s hard for me to go to sleep without wanting to eat something. Sometimes I’m truly hungry and sometimes I just spend too much time on Pinte...
Squeeze Into It. 23 Feb 2013 | 07:24 pm
source Day Four Journal Now that I work from home, I live in comfy clothes; bring on the sweat pants, t-shirts, and sweatshirts. Why bother wearing anything else if I’m not going anywhere? That bei...
Make Fitness Fun. 21 Feb 2013 | 07:14 am
Mini-me. Day Three Journal I love fitness. I have loved fitness since I was about 7 years old. At the time, I didn’t refer to it as “fitness,” necessarily, I referred to it as FUN. My fondest memori...
Here’s a QUICK Way to Make EASY Weekly Meal Plans. 20 Feb 2013 | 06:48 am
Day TWO Journal. Yesterday I decided to start a daily journal providing weight-loss help to anyone who wants to know or read what my methods of weight-loss madness entail. In my first entry, I detail...
Weight-Loss Help. 19 Feb 2013 | 06:45 am
Not losing weight!? On a plateau?? Are you looking for some QUICK weight-loss tips that are EASY to follow and effective!? I know I’ve written recently about losing weight after pregnancy. I provided...
The Grocery Budget Is Breaking Us. 14 Feb 2013 | 12:50 am
source For almost 3 months, Brandon and I have been limiting ourselves to $50 a week for groceries (this includes eating out!). In the beginning, I had high hopes. I felt extremely encouraged because...
How to Get a Calorie Burn on a Busy Schedule. 11 Feb 2013 | 05:28 am
If you are like the millions of Americans trying to lose weight, you’ve probably been told time and time again to increase your physical activity. While exercise is a small contributor to overall weig...
Eat Healthy on the Weekends. 6 Tips for Success! 6 Feb 2013 | 07:39 pm
With the weekend quickly approaching, I felt it appropriate to devote this post to weekend eating. What are your weekend eating habits like? How do they change from your regular work week? Do you find...
