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Dealing with Criticism 6 Aug 2013 | 10:00 am
When somebody criticises us is it because they secretly admire us?
Happiness Through The Ages 31 Jul 2013 | 06:49 am
Are there more particular times in our life when we are prone to be more happy? Watch this video for some interesting research into ages people report being the happiest times of their life.
Do Opposites Attract? 28 Jul 2013 | 04:12 pm
People often find that their partner is very different from them and that over time they change. For example, one person is blamed for not wanting to socialise and is considered boring whilst the othe...
Where do you give up the power to choose? 17 Jul 2013 | 01:34 pm
How does an internal sense of “rightness” affect how we make choices?
Beware – Words are Powerful 15 Jul 2013 | 06:44 am
Many personal development books will tell you that ‘Thoughts are Things’. They are powerful in themselves and create our experiences. When they are spoken, the actual words reinforce our beliefs, perc...
How do I become more confident? 9 Jul 2013 | 11:09 am
Lack of confidence portrays itself in many ways. An individual with little confidence has feelings of self-doubt and blame and when conversations don’t turn out well, they blame themselves for being a...
3 Stage Communication Process for Couples 6 Jul 2013 | 04:59 am
Reflection – Issue – Question Communication breakdowns often occur because the participants become so engrossed in their own points of view that they don’t listen or acknowledge the other person’s pe...
Where are you giving away your power to choose? 1 Jul 2013 | 08:15 am
Where are you giving away your power to choose what you want to do, have and be? A recent conversation with a person in my local wine shop was a wonderful example of people giving away their power to...
Why am I unhappy? 19 Jun 2013 | 08:09 am
Why might a person be unhappy? There are as many reasons as there are people. Circumstances, upbringing, past experiences and more contribute to feelings of not being happy. But what does it mean to b...
Anxiety – Friend or Foe 18 Jun 2013 | 01:16 pm
Anxiety is often a powerful and overwhelming experience that many people think must be negative. How can it be positive when the symptoms include: Churning in the stomach Fear and dread Elevated he...
