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Sharing My Love Of Greens + A Giveaway 27 Aug 2013 | 02:00 am
I’ve loved MicrOrganics Green Nutritionals and their range of green superfoods from the moment I tasted their spirulina and was pleasantly surprised to discover one that doesn’t taste like I’m drinkin...
Movie Night! My Favourite Transformational Docos 26 Aug 2013 | 02:00 am
Need a bit of an inspiration injection? Check out these documentaries. Books are great, but documentaries are powerful because they offer us easy-to-absorb information. Plus, if there’s someone in you...
Foodie Friday: Dr Josh Axe 23 Aug 2013 | 02:00 am
Dr. Josh Axe is an author, radio host, physician for professional athletes, and triathlete. He is the author of The Real Food Diet and operates two very popular health sites draxe.com and burstfit.com...
Desktop Wallpaper For You! 23 Aug 2013 | 01:59 am
For the past few years, I’ve posted an “Inspiration Board” of images every Friday. In the name of keeping things interesting, I’ve decided to give this segment a make-over. Instead of posting other pe...
12 Rules For Balanced Women 22 Aug 2013 | 02:00 am
Guest Post by Megan Dalla-Camina. Life can be hectic, no doubt about it. I have lived it and I know this to be true. Through my time as a workaholic corporate leader, my academic pursuits in completi...
A Day Dedicated Entirely To You 21 Aug 2013 | 02:00 am
When was the last time you spent a whole day doing exactly what you felt like doing? Sleeping until you felt like getting up, eating what you felt like eating, moving your body the way it personally w...
Superfood You Need To Know About: Maqui Berry 20 Aug 2013 | 02:00 am
Back in the day, I’d get excited about spending all of my money of clothes and shoes and handbags. Those things still excite me, but nowhere near as much as spending my money on things that my cells y...
Let Your Gut Tell You What To Eat 19 Aug 2013 | 02:00 am
After two years of Gerson, and having to eat pretty much the exact same thing every day, I’d basically instructed my cravings to keep quiet. It wasn’t much fun when I would have a craving for curry on...
Recipe Of The Week: Tallon’s Awesome Acai Bowl 16 Aug 2013 | 02:00 am
We ate a lot of amazing food on our trip to Hawaii and LA, but the dish that stands out the most is the acai bowl. We ate so many of these, the best being from the Beet Box Café in Hawaii. So, when we...
An Unusual Birth Story 15 Aug 2013 | 02:00 am
Guest Post by James Colquhoun, Filmmaker Food Matters & Hungry For Change For those following us on online and on Facebook (nearly 300k, thank you!!!) you might have seen Laurentine’s pregnant belly ...