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Weekend Reading: Results matter, and so does the journey 17 Aug 2013 | 10:42 am
There are certain times of year when there’s a lot of work being done, but few results to seen. In the winter and the spring, athletes all over the country are working their tails off in interval work...
Weekend Reading: August Means It’s Time to Think Big 3 Aug 2013 | 01:49 pm
August is a bizarre time of year for a lot of athletes. A season’s worth of training has produced new heights of fitness of performance, but motivation to continue training – and even competing – begi...
Weekend Reading: Fuel Up for Big Adventures with Powerful Oatmeal Pancakes with Blueberry and Banana 27 Jul 2013 | 01:52 pm
Every event you do is an end unto itself and a prelude to your next adventure. Last week I was in France, riding several stages of the Tour de France route with a great group of cyclists. Next week I’...
Weekend Reading, Tour de France Edition: Risk and Reward of Professional Cycling 20 Jul 2013 | 01:43 pm
As the Tour de France enters its final weekend, I’ve been thinking a lot about risk and reward. Whenever you’re facing a dominating rider like Chris Froome, the storyline revolves around the risks com...
Weekend Reading, Tour de France Edition: 3 Reasons a Crosswind can be a Game Changer 13 Jul 2013 | 01:50 pm
What a fascinating second week of racing at the 2013 Tour de France! After a hectic first week, this week featured a controversial knock-down in a sprint finish (an accident, in my view), the first lo...
Weekend Reading, Tour de France Edition: The Time Cut, Then and Now 6 Jul 2013 | 08:57 am
As I watched the Stage 4 team time trial unfold earlier this week, the story of Cannondale rider Ted King struck a chord with me. Riding injured and alone, the young American fought his way to the fin...
Weekend Reading, Tour de France Edition: A Slightly Different Kind of Tour Preview 29 Jun 2013 | 01:40 pm
As the Centennial Tour de France gets underway this week, I’m happy to say that I’ll be contributing weekly articles to www.roadbikeaction.com. To give you a sense for what you can expect, I’m not goi...
Weekend Reading: Build for Success with this Summer Endurance Block 22 Jun 2013 | 05:42 am
This week I called a quick status meeting for upcoming events, and when it was through all I could think was, “Man, we’re about to have a ton of fun!” The camp season is in full swing in Colorado, and...
Weekend Reading: 3 Ways to Fire Up Your Mid-Season Training 15 Jun 2013 | 01:55 pm
For the second June in a row, the biggest news out of Colorado Springs is a major wildfire. Last June it was the Waldo Canyon Fire that blackened 18,000 acres, destroyed 346 homes, and killed two peop...
Weekend Reading: 2013 Dirty Kanza 200 Race Report 8 Jun 2013 | 01:29 pm
The night before embarking on our 200+ mile journey through the flint hills of Kansas, defending Dirty Kanza 200 champion Rebecca Rusch addressed her fellow CTS Athletes and told us all, “Whether you’...
