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10 Worst Diet Excuses 11 Sep 2012 | 06:17 am
Too poor, too busy, too sad, too happy… We come up with all sorts of reasons for ditching our diets, or for not even getting started in the first place. However, most of our excuses don’t really cut i...
How To Lose Your Muffin Top…Fast 10 Sep 2012 | 02:54 am
If you can’t see your toes because your muffin top is in the way, it’s time to take action. Not just so you can squeeze in to your jeans — but because burning off belly fat could save your life. Accor...
Jordin Sparks Weight Loss: Before and After Pictures 10 Sep 2012 | 02:16 am
Jordin Sparks looked red hot on the red carpet at the premiere of her new movie Sparkle on Tuesday night, and she proudly showed off her 50-pound weight loss in a sexy siren number. The singer/actress...
Calories In Wine 20 Mar 2012 | 09:22 am
Individuals who consume alcohol seeking to drop a few pounds now believe wine should be their beverage of choice to assist with weight loss. While consuming wine the suitable portion size is 5 ounce....
Lowest Calorie Alcohol 19 Mar 2012 | 02:45 pm
Lose weight with the lowest calorie alcohol. With the growing awareness of what you consume reflects your body size, its time to look at which alcohol is your best choice if you still want to consume ...
Calories In Cheese 17 Mar 2012 | 03:25 pm
Calories In Cheese If you are a die hard fan of cheese you need to review cheese calories for different types of cheese when considering calorie consumption. Serving Size - Fat (g) – Calories Bl...
Green Smoothies Recipes 16 Mar 2012 | 10:13 pm
Divulge in excellent tasting Green Smoothies Recipes to support fat burning. Quila’s Basic Green Smoothie 2C orange juice (or try tangerine juice for a tangy treat) 1C pineapple 1C peaches 1C ...
Best Fruits For Weight Loss 15 Mar 2012 | 02:30 pm
Studies at Yale University show that eating plenty of antioxidants in certain fruits will help you easily reduce 20% of the total amount of food consumed and increase by 33% weight loss compared to a ...
