Wordpress - fitnessquest10.wordpress.com - Fitness Quest 10
General Information:
Latest News:
Scripps Ranch High School Women’s Lacrosse Camp 20 Dec 2011 | 03:43 pm
CLICK HERE To Fill Out A Liability Form CLICK HERE For More Information About Fitness Quest 10
Twister… Industry Icon in the Fight of His Life 10 Dec 2011 | 09:30 am
By Todd Durkin, MA, CSCS I need to share a remarkable story of a fitness professional in the fight of his life. He is someone I have long admired. Someone I have shared the stage with many times. One...
Metabolic Primer Part 1 of 3 If You Can Measure It, You Can Manage It 8 Dec 2011 | 09:03 am
By Pat Jak, BS, CPT, USAC II, USAC Power Based Training Coach Tell me if this is you: you get frustrated when you hit a plateau? Do you feel like you are working as hard as possible and yet don’t se...
Learning From Our Kids 23 Nov 2011 | 09:29 am
The primary difference between training adults and youth is that training youth is all about giving them something physically constructive to do with “all that energy.” For adults, it’s all about giv...
Avoid the “Diet Mentality” and Lose Weight Now! 19 Nov 2011 | 08:27 am
By: Craig Valency, CSCS The weekend is upon you and temptation is all around. Parties, barbecues, restaurants, wine and beer are all calling your name. With Thanksgiving and Christmas around the corn...
Remember To Dream 10 Nov 2011 | 01:52 pm
By Todd Durkin, MA, CSCS His name is Dewey Bozella and he just fought his very first professional boxing match on October 15, 2011. He won. Dewey Bozella is 52 years old. Yes, my friend, that’s corr...
Who’s On Your Team? 3 Nov 2011 | 08:19 am
By: Dr. Jenifer Reiner Who’s on your team? Athletes whether they are professional football players or collegiate volleyball players are surrounded by a team of medical providers, team coaches, and s...
Time for a “Peak” Experience? 29 Oct 2011 | 05:37 am
I hope 2011 is off to a wonderful start for you and your family and that you are feeling reenergized and rejuvenated after the holidays. Speaking of reenergized, I just got back from an absolutely ph...
Are You Up For The Challenge? 29 Oct 2011 | 05:35 am
America lost a fitness icon this week. Jack LaLanne, the Father of U.S. Fitness, passed away of pneumonia on Sunday, January 23rd at the ripe age of 96. For years, Jack LaLanne had said, “I can’t die,...
It Is Time To Change 29 Oct 2011 | 05:33 am
I hope you are having an IMPACT-ful day. I have 3 quick things I would like to share with you that I think you will enjoy. Please watch the video below to see the opening video and find out what “S....
