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Back On Track, But On A Different Path 15 Mar 2011 | 09:18 am
Building a habit is such a funny thing. I think that when beginning something new, your enthusiasm gets you started, and excitement keeps you going, but after a while, when things get a little tough,...
The First Step Towards Getting Somewhere Is To Decide That You Are Not Going To Stay Where You Are 13 Jan 2011 | 07:33 am
Martin Luther King, Jr. said “You don’t have to see the whole staircase, just take the first step.” Dissatisfaction with the career I was in, and the life I was leading, was taking its toll on me. Pa...
Changing Yourself From Within 5 Jan 2011 | 06:05 am
Are you noticing the glut of commercials, radio and TV talk shows, reports, etc., about weight loss, healthy living and gym memberships? This is definitely the time of year when gym membership regist...
Living My Life Intentionally 3 Jan 2011 | 12:59 pm
Five years ago this March 9, my world tilted. In the space of 3 months, three different losses changed my life as I knew it. March 9, 2006 was the day that I came home from work to find half of my f...
Resolutions? Or Goals? 2 Jan 2011 | 04:04 pm
First of all, I want to wish everyone a healthy, happy and prosperous 2011! I still can’t believe we’re in the second decade of the millennium. Doesn’t it seem like just yesterday that we went throu...
Time Goes By Way Too Quickly 9 Dec 2010 | 06:01 pm
I’ll love you forever, I’ll like you for always, As long as I’m living my baby you’ll be. (excerpt from Love You Forever by Robert Munsch) Happy 17th Birthday Adam! ...
I Know They Mean Well, But… 9 Dec 2010 | 05:26 am
I’m sure you’ve run into them. The people who know the “perfect” diet for you to try. I’ve run into a few of them lately. People have started to notice my weight loss, and ask me what I’m doing to l...
Do You Remember? 9 Dec 2010 | 03:51 am
I remember exactly where I was and what I was doing. I was 19 years old and as I was getting ready for bed, my phone rang. Through the sound of my friends’ sobbing, I caught the words “John Lennon ha...
Post It Note Tuesday – How Much Time Is Left?? 8 Dec 2010 | 07:04 am
Want to join the fun or make your own post it notes? Click on the first post it note.
I’ll Be Home For Christmas.. 8 Dec 2010 | 03:58 am
Christmas holds so many beautiful memories for me – decorating the house and tree, all of the Christmas mornings with my kids, and my Christmas memories growing up. When I was younger, I remember all...
