Workoutresults - workoutresults.net - Workout Results
General Information:
Latest News:
P90X2 Day 5 – X2 Yoga Review 19 Dec 2011 | 06:50 am
P90X2 Day 5 – X2 Yoga Review P90X2 Day 5 complete! Day 5′s workout in P90X2 is X2 Yoga. The major contrasts between Yoga X and X2 Yoga that stick out to me is the pacing and the length of the workout...
P90X2 Day 4 – X2 Total Body Review 17 Dec 2011 | 12:12 pm
P90X2 Day 4 – X2 Total Body Review That’s more like it! X2 Total Body has lots of variety and exciting new moves. With lots of variety also comes many opportunities to modify. It’s amazing how much t...
P90X2 Day 3 – X2 Recovery + Mobility Review 16 Dec 2011 | 10:35 am
P90X2 Day 3 – X2 Recovery + Mobility Review Unlike the original P90X, P90X2 incorporates two rest days out of the week instead of one. If this were the original P90X, we would be doing a resistance r...
P90X2 Day 2 – Plyocide Review 15 Dec 2011 | 03:11 pm
P90X2 Day 2 – Plyocide Review P90X2 Day 2 complete! Today’s workout was Plyocide or “Plyometrics Suicide.” It’s a variation of Plyometrics from the original P90X. Plyocide seems to focus slightly mor...
P90X2 Day 1 – X2 Core Review 13 Dec 2011 | 06:45 pm
P90X2 Day 1 – X2 Core Review Day 1 of P90X2 complete! Like P90X, P90X2 is divided into three phases (Foundation, Strength and Performance). However, P90X2 gives you the flexibility to stay in each ph...
P90X2 Unboxing 11 Dec 2011 | 11:59 am
P90X2 is finally here! Because I am a hardcore fan of the P90X series, I decided to go with the P90X2 Ultimate Package. The Ultimate Package comes with everything in the base kit plus.. 2 additional ...
Advanced Workouts with TRX 10 Oct 2011 | 09:58 am
TRX is a suspension training exercise anywhere method of leveraging your bodyweight to build strength and lose weight. It’s a totally new approach that could change the way you think about workouts. F...
Intermediate Workouts: “Zumba Fitness” 7 Oct 2011 | 01:28 am
Zumba is a high-energy aerobic fitness workout, based on Latin and hip-hop dance routines. The high intensity and energy of Zumba make it a super calorie burner and the dance moves and music make it f...
Intermediate Workouts: “Zumba Fitness” 6 Oct 2011 | 09:28 pm
Zumba is a high-energy aerobic fitness workout, based on Latin and hip-hop dance routines. The high intensity and energy of Zumba make it a super calorie burner and the dance moves and music make it f...
The Basics of Carb Cycling Nutrition 4 Oct 2011 | 08:56 am
Nutrition and the use of carb cycling is how bodybuilders quickly lose body fat, but many people misunderstand how to do this. Carb cycling is a process of learning how to increase or decrease your ca...
