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What Is The Best Yoga Mat? 25 Jul 2012 | 10:49 am
Yoga is quickly becoming a mainstream physical activity. With that, there has been a flood of yoga products of all types onto the market. One of the most important purchases you will make is your yoga...
How To Choose a Yoga DVD 12 Jun 2012 | 12:19 pm
Choosing “the best yoga DVD” comes down to personal preference and ability level. It is very difficult to tell someone what DVD to use because people do yoga for all kinds of reasons: To increase stre...
The Purpose of Hatha Yoga – Clear Minds, Fit Bodies 4 Apr 2012 | 03:04 am
One of the most physically demanding forms of yoga practice is Hatha yoga. While all forms of yoga have a physical component that make them excellent exercise, the Hatha poses and sequences can be esp...
Easy Yoga Pose Review 3 Apr 2012 | 02:39 pm
Easy yoga pose or the Sukhasana is a basic yoga pose that involves sitting in the standard cross-legged position. This pose is also known as the Swastikasana by the nomenclature followed by the Iyenga...
Easy Yoga Pose Review 3 Apr 2012 | 02:39 pm
Easy yoga pose or the Sukhasana is a basic yoga pose that involves sitting in the standard cross-legged position. This pose is also known as the Swastikasana by the nomenclature followed by the Iyenga...
Introduction Of Posturing Yoga 1 Apr 2012 | 03:55 am
It increases muscular strength. It reduces tension and stress. It has a low potential for injury, and it doesn’t even look like exercise. Why, then, don’t more people practice yoga. People think of yo...
How And Why Hatha Yoga Can Improve Health: Breathing 31 Mar 2012 | 10:35 am
Old hatha yoga books suggest that breathing is the essence of hatha yoga training. It is much more fundamental than learning or mastering most difficult yoga poses or asanas. Which breathing or respir...
TYPES OF YOGA 29 Mar 2012 | 05:46 pm
You will surely be baffled by the number of different yoga types that you may try out on your quest for a better body, even if you are already aware of the different benefits that practicing yoga may ...
Hatha Yoga Devanand Asanas For Headaches – 5 Useful Yoga Positions 27 Mar 2012 | 05:00 pm
There is always a time in our lives where we suffer from headaches. Headaches seem to be a common disease nowadays. According to Wrong Diagnosis, one of the world’s leading online medical health infor...
Yoga And Health 27 Mar 2012 | 05:41 am
Yoga And Health . Yoga is an ancient science, which leads to healthy body, peaceful mind, joyous heart and liberated soul. Whether you pursue yoga as a spiritual path or for its psycho-physiological b...
