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Throw back Thursday! 22 Aug 2013 | 09:17 pm
Here is a delish treat you can make for yourself, and maybe share with the family too.. if they’re nice You do not have to sacrifice taste just because you are living the low carb life! http://your...
Fear.. go away! 21 Aug 2013 | 05:22 pm
Not all fear is bad. It is a good thing when a child that cannot swim, fears getting into a pool without an adult. In life we need to task risk, reasonable ones at least. Some people’s fear can alter...
I like raccoons, but I do not like looking like one… 19 Aug 2013 | 09:15 pm
I have fair skin and dark circles under my eyes. In the morning I have to do a double take at the ghost faced raccoon staring back and me. It is not only me, I was lucky enough to pick this feature up...
Coconut milk 14 Aug 2013 | 09:31 pm
Coconut milk is a staple in my kitchen. It has many uses and I can add it into any meal. It is loaded with vitamin C, E, B1,3,5, and B6! All of those B vitamins means a lot of natural energy, and I ne...
Grilled Onion Salad 14 Aug 2013 | 05:20 pm
It is not a secret, if it can give you bad breath, I LOVE it! Strong flavors that are certain to give you nasty breath hold a special place in my heart. Garlic. Onions. Anchovies. Stinky cheese.. YUM!...
Kiddos & smart food choices 12 Aug 2013 | 05:41 pm
When I was growing up there was about one child per class that would be classified as overweight. Now it is almost the complete opposite in certain parts of our country, only one child per class that ...
Beauty really does come from within.. promise 8 Aug 2013 | 05:19 pm
Tired of having little left of your paycheck after shopping at costly makeup stores? If all those late-night summer celebrations and hours in the sun have left your skin looking.. not so sexy, tired,...
Turnip Latkes 7 Aug 2013 | 05:48 pm
If you are starting to really increase the amount of exercise you are doing, you will need to give your body more fuel to burn! I Let myself have a nice big “lower” carb breakfast on Saturday mornings...
Tips to detox 5 Aug 2013 | 05:12 pm
*Reduce your exposure to toxins- Every day we are exposed to harmful toxins. They can be found in everything from beauty products, cleaning supplies, to cookware and even the air we breath! We are als...
Keeping kids healthy going back to school! 2 Aug 2013 | 05:00 pm
It’s amazing and a little bittersweet to think that in a few weeks the kids will be off to school again or for the first time! With that in mind, what’s the best way to keep kids healthy given the poo...
