Zocenter - zocenter.com - | Orange County Personal Trainer | Weight Loss Center
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KNOW YOUR BODY TYPE 28 Mar 2013 | 08:52 pm
There are 3 body type and knowing yours will help you greatly in your fitness journey!!! Ectomorph An ectomorph is a typical skinny guy. Ecto’s have a light build with small joints and lean muscle. U...
Black Belt Brazilian Jiu Jitus Seminar at ZO Center 18 Mar 2013 | 11:56 pm
TO ORDER YOUR TICKET CALL 714-253-4793 Prepare for COPA 2013 Tournament, Jiu jitsu Bill Tesche, Leon Jiu Jitsu Black Belt, kicks off his 1st Brazilian Jiu Jitsu Semi...
Congratulation To Jessica Mazza 13 Mar 2013 | 04:42 am
It was a long road to crack the code on her diet! But she did it! She is an endomorphic female..Meaning?...CARBS ARE HER WEIGHT LOSS ENEMY! So last we put he on a customized low Paleo inspired meal pl...
Never Say Never!!! 9 Mar 2013 | 10:01 am
Many people go through life limiting themselves; saying things like I will never lose weight or feel comfortable in my own skin. You cannot reach your full potential unless you actually try. The road ...
Stop Second Guessing Yourself!!! 6 Mar 2013 | 10:29 pm
For all of those people who have taken a few weeks, months, or even years off from training; you have to remember that we all start off somewhere. Stop second guessing yourself and say that I can do i...
Fat Lurking Inside 16 Dec 2012 | 06:15 am
The fat in between your organs are just as harmful as the outside fat you can see. The proper diet and exercise can reduce your internal fat to a healthy level. Talk to an Authorized Zo Center trainer...
The Most Strenuous Exercise Can’t OutBurn a Bad Diet 16 Dec 2012 | 06:10 am
I don't care how much you exercise, your diet is critical! Talk to a Zo Center Authorized Trainer about getting a custom meal plan prepared... Sponsored Links ::
90 Day YOU vs YOU Weight Loss Progam 30 Sep 2012 | 11:50 am
90 Day YOU vs YOU Weight Loss Program Lose weight naturally...permanently...and have fun doing it! Get all of the support you need to never quit and reach your goals fast! Learn how to grocery shop fo...
Health Notes : Sugar-Loaded Drinks 22 Sep 2012 | 01:18 am
It may have been hard to think before just how much sugar there is in our drinks but seeing it now in true measured visuals, it is no wonder that we feel perked up after some few gulps. Most thirst q...
Thank You SummerFest! 6 Jun 2012 | 10:53 pm
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