Crossfitlisbeth - crossfitlisbeth.com - Words With Lisbeth
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Stand Up and Deliver 26 Aug 2013 | 09:22 pm
Stand up and deliver. This is what I want of you in your life. It’s probably what most people in your life really want, but they’re not as blunt as I am. Stand up and deliver. In your work, in your w...
Perfection 23 Aug 2013 | 08:10 pm
Perfect. We talk about flawless as the goal. Perfection. Without error. Unmarred. And it is … but is that what we most love? Or is it only what we desire? What we aim for? Think about it. Is perfe...
Go F***ing Light Up the World 12 Aug 2013 | 08:58 pm
People say fear is a choice. Well, so is ignorance. Stupid is a choice. Being less than yourself is a choice. Dumbing yourself down for others. Lifting less weight because you’re scared of being st...
Evidence of a Miss 8 Aug 2013 | 08:41 pm
You should never see a handprint like this on top of a jumpbox. Evidence of a bad miss. Proof that shin and wood collided, while a hand tried to take the blow. Happened yesterday, in the 6am, on the...
Don’t Get Swallowed Up 6 Aug 2013 | 09:22 pm
Don’t get swallowed up. Don’t disappear into this world and leave behind not a trace. Don’t become invisible to all but the taxman, or the bill collector. Don’t become just somebody’s mom, or just so...
Always the Student 1 Aug 2013 | 07:10 pm
If you think you know it all, then you most certainly do not. If you think people should listen to you — and you’re not listening to them — then you need to think about what it means to listen. And w...
Who You Are 16 Jul 2013 | 09:35 pm
Who you’ve been isn’t who you have to be. Do you get that? Really get it? Do you understand that at any point in your life you can change? Now, don’t go off on me here. Bills, obligations, families ...
Do You Do This? 10 Jul 2013 | 08:19 pm
The bargaining always begins in Round Two. The deals, the allowances, the revised strategy. You attack Round One like a lion, a predator, a master of all you survey. 15 deadlifts? No problem. Unbroke...
Famous Last Words 8 Jul 2013 | 09:32 pm
“That doesn’t look too bad.” These are famous last words in CrossFit, but you just don’t realize it when you say them. You’re just reading the workout on the whiteboard and letting words run out of y...
How to Be Better 2 Jul 2013 | 07:08 pm
So, you’re sick of your life of silent mediocrity and you’re ready to make a change. You’re ready to sacrifice and work and get results. What now? First, edit sentence #2. You’re ready to sacrifice a...
