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How to Meditate – 3 Simple Strategies 27 Aug 2013 | 01:47 pm
Meditation can bring a variety of benefits to your life. You can use it to gain more energy, focus your mind, relax your body, attain peace, rejuvenate your spirit, and many other things. However, med...
Listen with your heart and follow with your mind. 26 Aug 2013 | 12:53 pm
It’s easy enough to forget that we need to tend to our spiritual life these days. The pressure from our jobs and family life can get in the way of nurturing our own spirituality. If you add to that ...
How to Make Effective Decisions Quickly 26 Aug 2013 | 12:43 pm
Learning to make fast decisions can be a difficult task, but with practice it certainly can be done. Although making decisions too quickly can backfire, it doesn’t mean that you can’t learn from your ...
How to Journal for Self Improvement 23 Aug 2013 | 11:49 pm
Keeping a journal is a technique that can help you make improvements in your life. To some people, the ability to keep a journal comes natural, while others struggle with it. Whether you keep a consi...
Feel the Fear…But Find a Believer 23 Aug 2013 | 11:48 pm
Did you know that if you don’t give fearful thoughts attention, they die? It’s true! They only thrive and gain power over you if you feed them with attention. Sometimes spiritual entrepreneurs make ...
Attitude Is Everything 22 Aug 2013 | 06:53 pm
Attitudes truly are contagious! Is yours worth catching? Take a 3 minute break to learn how to stay positive because our attitude not only impacts our own happiness but impacts the happiness and succe...
How to Discover Purpose in Your Life and Avoid Boredom 22 Aug 2013 | 01:49 pm
Do you ever feel like your life has no purpose – like you’re just going from one day to the next, without really loving or hating it? If you’re in this situation, boredom is your enemy. We all experi...
Healing Negative Childhood Memories With Journaling 21 Aug 2013 | 01:39 pm
Have you ever found yourself confronting painful memories of situations you experienced when growing up? Remembering these situations can be like re-opening old wounds and feeling the same emotions ov...
Yes, No, Maybe So? 21 Aug 2013 | 06:13 am
Yes or no? Your feelings say yes. Your intellect says no. Aaaargh! Maybe, just maybe, your intuition is nudging you to finally make a friggin’ choice! It can be pretty stressful to make a decisio...
Tired of Your Uncompleted Projects? How to Finish What You Started 20 Aug 2013 | 01:50 pm
If you’re like others, there’s a decent chance you have several uncompleted projects around the house and at work. It can get pretty frustrating to look around you and notice all the unfinished tasks ...
